{"id":6366,"date":"2025-11-11T05:39:00","date_gmt":"2025-11-11T05:39:00","guid":{"rendered":"https:\/\/www.asadkarim.co.uk\/?p=6366"},"modified":"2025-11-04T17:41:14","modified_gmt":"2025-11-04T17:41:14","slug":"the-james-clear-graph","status":"publish","type":"post","link":"https:\/\/www.asadkarim.co.uk\/?p=6366","title":{"rendered":"The James Clear Graph"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.asadkarim.co.uk\/wp-content\/uploads\/2025\/11\/image-3.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.asadkarim.co.uk\/wp-content\/uploads\/2025\/11\/image-3-1024x1024.png\" alt=\"\" class=\"wp-image-6367\" srcset=\"https:\/\/www.asadkarim.co.uk\/wp-content\/uploads\/2025\/11\/image-3-1024x1024.png 1024w, https:\/\/www.asadkarim.co.uk\/wp-content\/uploads\/2025\/11\/image-3-300x300.png 300w, https:\/\/www.asadkarim.co.uk\/wp-content\/uploads\/2025\/11\/image-3-150x150.png 150w, https:\/\/www.asadkarim.co.uk\/wp-content\/uploads\/2025\/11\/image-3-768x768.png 768w, https:\/\/www.asadkarim.co.uk\/wp-content\/uploads\/2025\/11\/image-3-624x624.png 624w, https:\/\/www.asadkarim.co.uk\/wp-content\/uploads\/2025\/11\/image-3.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>In the beginning, there is basically no difference between making a choice that is 1 percent better or 1 percent worse. (In other words, it won&#8217;t impact you very much today.) But as time goes on, these small improvements or declines compound and you suddenly find a very big gap between people who make slightly better decisions on a daily basis and those who don&#8217;t.<\/p>\n\n\n\n<p>Here&#8217;s the punchline:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>If you get one percent better each day for one year, you&#8217;ll end up thirty-seven times better by the time you\u2019re done.<\/p>\n<\/blockquote>\n\n\n\n<p><a href=\"https:\/\/jamesclear.com\/continuous-improvement\">How to Master the Art of Continuous Improvement<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the beginning, there is basically no difference between making a choice that is 1 percent better or 1 percent worse. (In other words, it won&#8217;t impact you very much today.) But as time goes on, these small improvements or declines compound and you suddenly find a very big gap between people who make slightly [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6366","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.asadkarim.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/6366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.asadkarim.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.asadkarim.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.asadkarim.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asadkarim.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6366"}],"version-history":[{"count":1,"href":"https:\/\/www.asadkarim.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/6366\/revisions"}],"predecessor-version":[{"id":6368,"href":"https:\/\/www.asadkarim.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/6366\/revisions\/6368"}],"wp:attachment":[{"href":"https:\/\/www.asadkarim.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.asadkarim.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asadkarim.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}